The holidays can be a most wonderful time of the year, but let's face it, they can also be pretty stressful. With family demands, shopping, decorating, parties, and food (so much FOOD!), the holidays can seem anything but peaceful. When the dust settles, moms often head into the new year feeling like they've been run over by a truck. (Can I get an amen?)
Let's work together to make this November and December a time of self-care and SANITY! How would it feel to address these areas in a fun, supportive atmosphere?
Kindly Setting Boundaries for Yourself and Others
Fueling Your Holidays for Energy (& Avoiding Weight Gain)
Quick and Easy Stress Reduction
Goal Setting for 2020!
In four 35-minute online small group meetings, you'll delve into each area and come out feeling encouraged, refreshed, and nurtured in your end-of-year adventure. These group coaching sessions are small and intimate, with a maximum of 8 participants.
Sessions will be held on Tuesdays at 8:30 ET on:
You'll have access to a private "Sane Holidays" Facebook group that will keep you motivated and connected.
Are you ready? Let's support each other through this crazy, fabulous time of year.
Sorry, registration now is closed!