As moms, we often try to navigate big life changes ourselves at the expense of our time, sanity, and personal health.
Do any of these sound like you?
"I'm trying to balance work, home and family, and I feel like I'm doing a crappy job at both."
"I worked hard to get my life to a great place, and it all blew up."
"How do I work, school my kids, AND take care of myself?"
I'm hearing these concerns from moms like you all the time.
Mom Pivot™ Coaching helps you integrate your various roles with grace so you can:
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Sit down and truly relax without your never ending to-do list taunting you
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Take care of your physical health and well-being in the way you deserve
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Work toward your career and personal goals without sacrificing your relationships, sanity, or health
Mama, What if you finally had help integrating your various roles as you change course?
As a wellness coach and problem-solving junkie, I help Women fast-track workable, personalized solutions during times of uncertainty and change.
Hi, I'm Kate Wood
Wellness Coach
homeschooling mom of 5 kids
ACE Certified Personal Trainer
wife
& owner of Trajectory Wellness
Within Mom Pivot™ Coaching You
Identify - We zero in on the areas of your life that are the most important to you as well as pinpointing the areas in your work, personal, and home life that are:
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causing you stress and burnout
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putting a strain on your family relationships
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feeling like a constant battle
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causing "mom-guilt"
Strategize - While solving the pain-points that we discovered in the "Identify" stage, we develop a cohesive routine, do-able daily habits, and personalized family systems that beautifully integrate the most important aspects of your life.
tailor - As you test drive your new routine, we ensure that the shifts you are making give you maximum results. As challenges arise (because life is always happening), we problem solve and make adjustments so that you experience success as you pivot into new ways of working and schooling at home.
the 4-Month Mom Pivot™ COaching program includes
1-on-1 Coaching
VOxer or Email Access To Kate
Mom Pivot Life Inventory
Stress Reduction Video lessons
Sanity Saving Meal Help
access to 2 workouts per month for 4 months
Are you ready for a personalized approach to fast-track your results and help smooth out your transition?
How would done-for-you resources like workouts and help with meal planning your life easier?
You don't have to figure this pivot out on your own.
What Clients are Saying...
"[Kate is] very available to her clients and their questions. [She] is down to earth and approachable which is so refreshing." - Kelly
"I feel more confident in trusting my own mom intuition now. And I have less anxiety overall which is huge!!" - Lesley
"I feel like Kate has helped me take charge of my well being. My diet is better, my exercises suit my needs, and my stress has decreased." - Wanda
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