Kate Wood
Avoidance is Overwhelming
There are times when we feel overwhelmed and frustrated, but we're not completely sure why. That general feeling of frustration and...
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Kate Wood
- May 4, 2022
- 1 min
🔑 The Key To Transforming Busyness and Overwhelm
Because we are made in the image of God, I believe we are wired for: purpose hope desire for growth (because we serve a BIG God) So...
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Kate Wood
- Apr 17, 2020
- 1 min
4 Steps to Curb Stress Eating
During stressful times, it's easy to turn to food to try to comfort ourselves. As I've been experiencing the urge to stress eat during a...
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Kate Wood
- Apr 13, 2020
- 2 min
Bringing a Sense of "Normal" in Abnormal Times
During times of uncertainty and upheaval in our lives, it can be difficult to feel much peace or comfort. When I am weathering a storm,...
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