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Avoidance is Overwhelming
Kate Wood
  • Jun 15
  • 1 min

Avoidance is Overwhelming

There are times when we feel overwhelmed and frustrated, but we're not completely sure why. ​ That general feeling of frustration and...
1 view0 comments
🔑 The Key To Transforming Busyness and Overwhelm
Kate Wood
  • May 4
  • 1 min

🔑 The Key To Transforming Busyness and Overwhelm

Because we are made in the image of God, I believe we are wired for: purpose hope desire for growth (because we serve a BIG God) ​ So...
3 views0 comments
4 Steps to Curb Stress Eating
Kate Wood
  • Apr 17, 2020
  • 1 min

4 Steps to Curb Stress Eating

During stressful times, it's easy to turn to food to try to comfort ourselves.  As I've been experiencing the urge to stress eat during a...
1 view0 comments
Bringing a Sense of "Normal" in Abnormal Times
Kate Wood
  • Apr 13, 2020
  • 2 min

Bringing a Sense of "Normal" in Abnormal Times

During times of uncertainty and upheaval in our lives, it can be difficult to feel much peace or comfort. When I am weathering a storm,...
22 views0 comments

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