Kate Wood
Decision Making Confidence
Do you get a little (or a lot) nervous when it's time to make a decision? Here's the issue with avoiding decisions or having other people...
top of page
Search
Kate Wood
- Jun 15, 2022
- 1 min
Avoidance is Overwhelming
There are times when we feel overwhelmed and frustrated, but we're not completely sure why. ​ That general feeling of frustration and...
1 view0 comments
Kate Wood
- Jun 5, 2022
- 1 min
Making Time for Wellness
If you've been putting yourself and your wellness on the back burner, summer can be an amazing time to FIX that! It's been a long winter...
9 views0 comments
Kate Wood
- May 30, 2022
- 1 min
Confronting Your Time and Energy Wasters
Do you ever wonder at the end of the day who or what stole your time and energy? (You and 5 million other women just yelled "YES!" so...
11 views0 comments
Kate Wood
- May 14, 2022
- 2 min
Pop Quiz! Where Are You in Your Transformation?
Let's travel back to our "Teen Magazine days" for a good ol' quiz! ​ Let's see how ready you are for some transformation! When you think...
7 views0 comments
Kate Wood
- May 4, 2022
- 1 min
🔑 The Key To Transforming Busyness and Overwhelm
Because we are made in the image of God, I believe we are wired for: purpose hope desire for growth (because we serve a BIG God) ​ So...
3 views0 comments
Kate Wood
- Apr 27, 2022
- 2 min
Weird Clues that Your Mindset is Shifting
Mindset shifts can be sneaky because you're undergoing a daily process of change. You may not even realize it until something weird...
7 views0 comments
Kate Wood
- Apr 21, 2022
- 1 min
Overwhelm: My Before and After
Let me crystal clear! ​ I love the women in both of the pictures above. ​ I can tell you with certainty that I enjoy living the life of...
29 views0 comments
Kate Wood
- Jun 30, 2021
- 1 min
Changing Envy into Evidence
With everyone posting their "highlight reels" on social media, it can be easy to fall into envy. "Why does she get to have a happy...
9 views0 comments
Kate Wood
- Mar 2, 2021
- 2 min
3 Stinky Thoughts that are Holding You Back
Our thoughts and beliefs play a huge part in how we feel and the actions we take each day. Do you see yourself in any of these types of...
12 views0 comments
Kate Wood
- Aug 27, 2020
- 2 min
What I Learned from My "Vacation"
The longer we go without rest, the less inspired, valued, and motivated we feel.
13 views0 comments
Kate Wood
- Aug 11, 2020
- 1 min
Why Big Changes Cause Stress
The world has been through so many changes recently, and it has deeply effected each one of us. Stress levels and feelings of overwhelm...
4 views0 comments
Kate Wood
- Jul 1, 2020
- 2 min
Progress Thieves Part 2
My passion is to help women make good progress toward the goals that are close to their hearts. In Part 1 of this series we identified...
2 views0 comments
Kate Wood
- Jun 24, 2020
- 2 min
Progress Thieves Part 1
Do you ever feel like you're stuck in a constant cycle of busy work and running out of time? I'm with you sister! It's so easy to be...
11 views0 comments
Kate Wood
- May 18, 2020
- 1 min
Ditch These Nasty Lies in 3 Steps
I hope you don't have many (or any) people in your life who drag you down with nasty words, but you may be overlooking the biggest...
14 views0 comments
Kate Wood
- May 5, 2020
- 1 min
Watch Out World! Here comes the lipstick.
Woah! That's some bright lipstick! Even my kids notice when I break out the bright stuff instead of my muted-pink lip gloss. I go bold...
2 views0 comments
Kate Wood
- Apr 23, 2020
- 3 min
Tune Out the Noise, Ditch That Funk!
Last week was ROUGH around here! Part of our basement flooded, a child took a tumble down the stairs (She's fine, thank God.), and other...
13 views0 comments
bottom of page